ADHD Deadline Strategies from the Community⏳ How to find that urgency when the real deadline isn't enough. After getting a ton of great feedback for my book Refocus from beta readers, I was working hard putting that into action to improve the book even more, and then send the latest version of the manuscript to my editor…
Community Thread: Best Jobs For ADHDHi friends—if you’re anything like me, you’ve had lots and lots of jobs. I’ve lost count, but I believe I’ve had over 30 different jobs somehow... There’s a variety of reasons that people with ADHD often have so many jobs. You get bored and your work suffers, you impulsively quit…
How Hyperfocus Distorts Your "Potential"🏃♂️ Why you never quite feel like you're doing enough. One of the first things that made me say “wait… maybe I do have ADHD?” was learning about hyperfocus. Before my diagnosis, I thought people with ADHD couldn’t focus on anything. I knew that wasn’t me because I could spend…
Extra Focus • Finding Focus with ADHD
Extra Focus • Finding Focus with ADHD
Extra Focus • Finding Focus with ADHD
www.extrafocus.net
Extra Focus • Finding Focus with ADHD
A newsletter about living with ADHD. Learn how to thrive with your brain's unique wiring and better manage your time, focus, and motivation.
By registering you agree to Substack's Terms of Service, our Privacy Policy, and our Information Collection Notice
“This is your one-stop ADHD shop (but we all know you're visiting 1,000s of shops) for how to cope and overcome life with ADHD. Jesse is here bringing the brown noise. ”
Nate Kadlac, Plan Your Next
“Extra Focus is an honest, helpful look at what it's really like to have ADHD. I love Jesse's perspective on the reality of the struggles and his suggestions for how you can not just SURVIVE but thrive with ADHD. Jesse is a strong advocate for ADHDers and his newsletter is a great way to stay up to date on what is happening within this community. HIGHLY recommend ”
Trina Haynes, My Lady ADHD