Extra Focus • Finding Focus with ADHD

Share this post

6 ADHD Time Management Strategies

www.extrafocus.net

6 ADHD Time Management Strategies

⏳ How to Keep Time Blindness in Check (at least a little bit)

Jesse J. Anderson
Jan 10
5
Share this post

6 ADHD Time Management Strategies

www.extrafocus.net

Welcome paid subscribers—thank you so much for the support!

Time management is a constant struggle. Dr. Russell Barkley, one of the leading ADHD researchers, has even said that ADHD essentially is time blindness.

“ADHD is, to summarize it in a single phrase, time blindness.”
— Dr. Russell Barkley

So let’s talk about some ways you can deal with difficulties …

This post is for paid subscribers

Already a paid subscriber? Sign in
Previous
Next
© 2023 Jesse J. Anderson
Privacy ∙ Terms ∙ Collection notice
Start WritingGet the app
Substack is the home for great writing