🦉 Why are so many of us night owls? It’s no secret that most people with ADHD struggle with sleep. Whether it’s getting to bed at a “reasonable” time (who decides what’s reasonable anyways?), falling asleep once you’re in bed, or staying asleep through the night—many of us struggle with at least one of these areas of sleep, if not all three. We won’t even get into the difficulties of getting out of bed in the morning… 😬