Extra Focus • Finding Focus with ADHD

Share this post

Hyperfocus

www.extrafocus.net

Hyperfocus

Jesse J. Anderson
Aug 17, 2021
Share this post

Hyperfocus

www.extrafocus.net

Hello friends,

I still remember what I said when someone suggested I had ADHD.

I can't have ADHD, I have no problem focusing on things when they are interesting. I can stay focused for hours!

​— naive misinformed Jesse

Looking back, it sounds so silly.

Hyperfocus is when you focus intently on things you find interesting, often to the point of losing track of…

Keep reading with a 7-day free trial

Subscribe to Extra Focus • Finding Focus with ADHD to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
Previous
Next
© 2023 Jesse J. Anderson
Privacy ∙ Terms ∙ Collection notice
Start WritingGet the app
Substack is the home for great writing