I still remember what I said when someone suggested I had ADHD.
I can't have ADHD, I have no problem focusing on things when they are interesting. I can stay focused for hours!
— naive misinformed Jesse
Looking back, it sounds so silly.
Hyperfocus is when you focus intently on things you find interesting, often to the point of losing track of…
Keep reading with a 7-day free trial
Subscribe to Extra Focus • Finding Focus with ADHD to keep reading this post and get 7 days of free access to the full post archives.